Filtering by tag: food ✕

EMFV Program Logistics

Application Open to Become an Extension Master Food Volunteer!

Applications for the 2024 Extension Master Food Volunteer program, in Chatham County, are now being accepted!Complete the application here. Applications are due November 13th, 2023.The Extension…

Grow. Cook. Eat.

Extension Master Food Volunteer Interest Meeting 2023

Do you enjoy cooking, supporting local food, or just simply – food? If you answered yes, consider joining the first group of Extension Master Food Volunteers in Chatham County! Learn more about the…

Chalkboard heart/EKG amid foods; text: Nutrition for Blood Pressure Fall 09/06/23–10/04/23

Nutrition for Blood Pressure: Fall 2023 Series

Are you trying to manage high blood pressure?This series will offer up ways you can better manage your blood pressure with nutrition and stress management. You will join a small group for five…

Chalkboard reading "Budget RECIPE Challenge" bordered by assorted fresh vegetables

Budget Recipe Challenge

With the high food prices here to stay a while longer, it's important to find healthy and delicious recipes that go easy on our budgets. If you have just the recipe, we'd love for you to join our…

Person in apron slicing raw beef on a red cutting board in a kitchen.

"Beef Tips" in the Kitchen With Tara Gregory

"Beef tips" from N.C. Cooperative Extension's Family and Consumer Sciences Agent, Tara Gregory Tara demonstrates how to cook beef in the crockpot, then freezing the cooked beef into portions for…

Assorted fruits and vegetables surrounding a plate of raw salmon topped with lemon slices and herbs

Taking Care of Your Blood Pressure Series

Learn about eating to improve your blood pressure, cooking tips and skills to help you prepare nutritious meals and snacks, and stress management techniques in a series of 5 in-person classes.In…

Sunset over field and treeline with text "Growing Chatham"

It's the Season of Love, Love of Learning! Find Out More in This Month's Growing Chatham

It's the season of love, love of learning that is! Over fifteen programs are being offered in this month's Growing Chatham. Click here to find out more! Don't have time to read the newsletter?…

empty pan with vegetables surrounding it

Blood Pressure Management Series With Cooking Demos and Farmers' Market Vouchers

Are you trying to manage high blood pressure? Join a small group for five virtual classes; learn about eating to improve your blood pressure, cooking tips and skills to help you prepare nutritious…