Embrace Mindful Eating for a Healthier Lifestyle
Mindful eating is a powerful practice that can enhance your relationship with food and improve your overall well-being. By …
Job Description Tara is a Registered Dietitian with a background in public health. Her programming and education focuses on nutrition and food including home food preservation and food safety, cooking and local foods information for all ages. Collaborating with community organizations and agencies to create an environment that supports the health and wellness of all Chatham community members is particularly important to her work.
Mindful eating is a powerful practice that can enhance your relationship with food and improve your overall well-being. By …
As summer approaches, we’re greeted with warm weather, longer days, and a delightful array of in-season produce. Each fruit …
2024 Home Food Preservation Classes & Workshops are set and ready for you to sign up! Learn how to safely …
Kitchen Creators Camp is back for a second year! Ages 11-15 9:30 a.m.-3:30 p.m. at the N.C. Cooperative Extension, Chatham County Center …
Get a grip on one of the most important tools in your kitchen! This workshop is designed for a …
The Pittsboro Farmers’ Market now accepts SNAP (Supplemental Nutrition Assistance Program) , increasing access to a variety of fresh, …
Looking for a way to learn about nutrition, physical activity, health and wellness topics from home? Family & Consumer Sciences …
Feeding children can feel like a endless challenge that comes with pressure to make sure they are eating enough …