Filtering by tag: nutrition ✕

Daffodils are beginning to stir, lifting their bright blooms toward the clear blue sky in celebration of spring. A clock is displayed as a friendly reminder that Daylight Saving Time begins on March 8, 2026.

March Madness: Time-Out for Growing Chatham

Take a timeout from the March Madness action, grab your favorite seat on the bench (or your calm corner at home), and tip off into the latest edition of Growing Chatham. It’s packed with slam-dunk…

Cooking for Diabetes Management!

Managing diabetes begins with everyday food choices, and learning practical skills in the kitchen can make a meaningful difference. Cooking for Diabetes Management is a four-week, interactive…

Growing Chatham Finally MAYed It

Growing Chatham Has Finally “MAYed” It!

"Growing Chatham" Breezes In, Sprinkling Pollen Like Confetti Everywhere!

Access the Growing Chatham newsletter, where you can discover upcoming webinars, in-person workshops, summer camp information, and so much more!

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Embrace Mindful Eating for a Healthier Lifestyle

Mindful eating is a powerful practice that can enhance your relationship with food and improve your overall well-being. By paying attention to what and how you eat, you can enjoy your meals more and…

Person chopping vegetables with event info on the right side

Knife Skills Workshop

Get a grip on one of the most important tools in your kitchen! This workshop is designed for a hands-on learning experience. Participants will learn about commonly used knives, various types of cuts,…

SNAP/EBT at a Chatham County Farmers' Market

The Pittsboro Farmers’ Market now accepts SNAP (Supplemental Nutrition Assistance Program) , increasing access to a variety of fresh, local vegetables, fruits, meats, breads, and more. EBT…

Child covering mouth and holding a hand out to refuse broccoli being held by an adult.

Raising Happy Healthy Eaters with the Division of Responsibility

Feeding children can feel like a endless challenge that comes with pressure to make sure they are eating enough or not too much. There's also the seemingly never ending decisions of what to feed them…

Application Open to Become an Extension Master Food Volunteer!

Applications for the 2024 Extension Master Food Volunteer program, in Chatham County, are now being accepted!Complete the application here. Applications are due November 13th, 2023.The Extension…

Drying Fruits & Vegetables Live Webinar

Drying fruits and vegetables is a wonderful and beautiful way to preserve these foods. Drying as a food preservation technique dates back to ancient times when the sun would naturally dry the…