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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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January 2025 Growing Chatham

New Year, New Growing Chatham

Celebrate the new year with a fresh edition of Growing Chatham! What resolutions have you set for the year …

Snail on a mushroom

September 2024 Growing Chatham

The September 2024 issue of Growing Chatham is “mushrooming” with exciting educational opportunities for all ages! Visit the Growing Chatham September …

Cover photo for 2024 Kitchen Creators Camp

2024 Kitchen Creators Camp

Kitchen Creators Camp is back for a second year! Ages 11-15 9:30 a.m.-3:30 p.m. at the N.C. Cooperative Extension, Chatham County Center …

Cover photo for Are You Prepared for the Next Big Storm?

Are You Prepared for the Next Big Storm?

Katie Taggett, Chatham County’s Emergency Management Specialist, recently sat down with me to discuss storm preparation and provided resources …

Recent Publications related to Health & Nutrition

Pickle and Pickle Product Problems

This guide lists the problems that can arise in making sweet gherkin pickles and describes …

7 days agoFor Safety's Sake

Thawing Food Safely

This factsheet describes how to safely thaw frozen foods.

7 days agoFor Safety's Sake
U.S. Fish and Wildlife Service logo.

Barriers and Strategies to Connecting Urban Audiences to Wildlife and Nature: Results from a Multi-Method Research Project

This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …

2 weeks ago
trimming local green beans

Best Practices for Utilizing Local Food in Nutrition Education and Cooking Classes

This publication provides practical tips on how to promote health eating by incorporating fresh, local …

2 weeks agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

2 weeks agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

2 weeks agoLocal Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

2 weeks agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

2 weeks agoLocal Foods